If you have been in an accident where you suffered from whiplash, you might be wondering exactly what to do to help get through the pain and get better. In fact, there are plenty of ways a chiropractor can help with whiplash in Jacksonville, FL.
Spinal Manipulation
Since whiplash affects the bones in your spine and neck, the doctor will manually manipulate your vertebrae and any other affected bones in the skeletal system so that they can be realigned into their proper position. So much of the lasting pain that you feel is from a misaligned spine.
Stretches & Exercises
An experienced chiropractor will also recommend a variety of exercises and stretches specifically for you that will help to loosen the muscles and get them functioning as they normally do. By keeping your body limber, you will escape much of the muscular pain that occurs after a whiplash-inducing injury.
Tailored Plans
When you visit a chiropractor, they will devise a care plan that is specific to you and you only. There is no cookie-cutter approach for an injury that results in whiplash. This is great news for you because they will take the time to thoroughly go over your injuries and put you on a plan to recovery.
Lifestyle Changes
The chiropractor who is helping with your whiplash in Jacksonville, FL will most likely recommend various long-term lifestyle changes that will help you avoid future pain, such as not sitting for long periods of time or wearing a neck brace to help stabilize the neck.
Please contact Chiropractic Injury Solutions at https://chiropractorjax.com
